• Image of Autoimmune Health Coaching Program

Instead of prescription and over-the-counter medications to manage symptoms, we push to use food as medicine. We look at eliminating common autoimmune triggers and get to the root cause instead of masking symptoms.

Our approach to autoimmune coaching involves functional wellness. Rather than a disease-care model, we look at factors like your unique medical history, current and past life circumstances, experiences, lifestyle factors, and genetic predispositions.

Each program includes fortnightly meetings tailored to meet your individual health goals.

We help you navigate the world of contradictory nutrition advice to establish a way of eating that best supports you as well as giving you additional wellness tools to help you thrive.

Program inclusions:
- Free initial health history consultation
- 6 fortnightly 45 minute one-on-one sessions (either in person, Skype or via phone)
- Around the clock email support
- Individual session goal summaries with relevant tools, recipes and resources